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Description:
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Do you…
- Regret things you’ve said or done
- Feel misunderstood
- Lose or damage relationships
- Feel stressed or overwhelmed all the time
- Lose the respect of your kids or see fear in their eyes when they look at you
- Lose opportunities at work
Alliant University is offering a weekly Anger Management program that can help.
10 week anger management course focusing on topics such as identifying triggers to anger, understanding how thoughts are tied to aggressive and passive aggressive behaviors, identifying anger styles, de-escalation techniques, conflict resolution skills, and practice in effective assertive communication. Homework assignments are provided in order to practice newly learned skills outside of session.
Group will be meeting every thursday beginning January 5, 2012 from 4:30pm-6:00pm
Cost: $20 entry fee and $15 per session. Discounted rate for group if pay in full at first session.
Contact: Psychological Services Center-Alliant International University to sign up
(559) 253-2277
Mon-Thurs 10am-8pm or Fri 11am-4pm
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| Location: |
5130 E Clinton Way Fresno, CA |
| Start Date: |
Thursday, January 5, 2012 |
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| Time: |
4:30pm-6:00pm EST |
| Duration: |
1 hour 30 minutes per session |
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